Body Mind & Spirit : Dreams

Ever since the first person woke up yawning and stretching from the first sleep, dreams have intrigued humankind. At some point all of us have been mystified or terrified or delighted by a vivid dream, and we all wonder -- what do our dreams mean? In her inspiring book, Dream Power, Los Angeles Times dream columnist Cynthia Richmond draws on her experience .. more...

Price: $16.95

A belief in the power of dreams runs through African-American life like a mystical thread, predicting the future, offering a glimpse of lost loved ones, informing decisions, and inspiring literature. Anthony Shafton distills a long time fascination with dreams into a seminal study of their place in black culture. More than 100 African Americans, both famous - such as literary lions John Edgar Wideman and Gloria Naylor - and ordinary men, women, and children, share their personal dream life and discuss its significance. Illuminating a wonderful variety of dreams, this book offers every reader insight into a centuries-old spiritual tradition. more...

Price: $24.95

What is dreaming and what causes it? Why are dreams so strange and often hard to remember? Modern science has given us a new and increasingly clear picture of how dreaming is created by the brain. This book introduces sleep laboratory science, the cellular and molecular mechanisms of sleep, and explores how the science of dreaming impacts our understanding of psychoanalysis and mental illness. - ;What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness. J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life. - ;Fascinating. - Caroline Green, BBC Focus more...

Price: $8.95

Acknowledgments. Prologue: "To Sleep: Perchance to Dream". 1. Heart Throbs. 2. The Dreaming Mind. 3. Sleepy Heads. 4. Dreams: The Spandrels of Sleep. 5. Self-Expression in Dreams. 6. Philosophical Perplexities. Epilogue: Here Comes the Sun. Selected Bibliography. Index more...

Price: $19.95

It is well recognized that there is an intimate and reciprocal interaction between epilepsy and sleep. The book, Epilepsy and Sleep is a ground-breaking, comprehensive source for exploring this correlation and is especially timely because of the considerable growth in the understanding of the physiology underlying both sleep and epilepsy. An insightful reference, it presents many of the complex physiologic mechanisms underlying epilepsy--sleep interaction and highlights sleeping disorder symptoms that may be related to epilepsy. The annual cost of treating epilepsy in the United States is an estimated $12.5 billion, according to a report issued January 2000 by The Epilepsy Foundation. The Foundation also reports that more than 180,000 Americans develop epilepsy each year. However, thousands more cases may be misdiagnosed as sleeping disorders, causing these figures to jump significantly. This correlation and diagnosis can help determine the correct type of medication to administer to regulate the symptoms, in turn saving hundreds of hours of lost time at work and millions of dollars. more...

Price: $144.00