Self-Help : Happiness

What's wrong with being a Nice Guy? Plenty, according to Dr. Robert Glover, an eminent psychotherapist who has devoted his career to freeing men from the "Nice Guy Syndrome." In a revealing look at this widespread yet unexplored phenomenon, Dr. Glover explains how-by trying too hard to please others and neglecting their own needs-supposedly nice men become unhappy, resentful, and lash out against those they love. Based on years of clinical group therapy with men and couples, Dr. Glover's groundbreaking work teaches men how to stop seeking the approval of others and start living up to their full potential. No More Mr. Nice Guy! will transform the lives of nice guys everywhere. more...

Price: $9.95

Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more fun and enjoy peace of mind. Free yourself and live the life that you deserve. more...

Price: $10.25

What are the essential qualities of a great relationship? Scientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of The 100 Simple Secrets of Happy People and The 100 Simple Secrets of Successful People has collected the most current and significant data from more than a thousand studies on relationships, and spells out the key findings in plain English. more...

Price: $9.95

Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive risks to build a future that will please you. Learn to stop struggling with self-blame and criticism, overreacting to others and life situations, and to take responsibility for feeling good about yourself. Work with updating your limiting beliefs and self-talk, learn the 8 keys to build self-esteem, and how to work with affirmations - many are included to empower you to build your self-esteem. more...

Price: $9.95

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. more...

Price: $11.99